Habit Plan Builder

Tell it the habit you want to build or break and it drafts a plan: a trigger anchored to your existing routine, a tiny starter version, a 4-week progression, and if-then obstacle lines. All on your device; your habits are nobody's data.

Your habit

The habit to build (or break) Your current routine around it Why it failed before (optional)

Your habit plan

Trigger, tiny starter, 4-week progression, obstacle lines, and a tracking suggestion will appear here.

A draft to shrink, not a program to obey. The plan only knows the routine you described; if the starter version still feels like effort, cut it in half again until it feels almost silly. Missing a day is data, not failure; adjust the trigger and keep going. You know your own patterns better than any model. Powered by the same private engine as the Browser SLM Lab.